| May 2012 |
| Wed 23rd: |
1085 *
|
60%
|
fat: 52.35g |
| |
protein: 36.24g |
| |
carbs: 120.60g |
|
-
|
-
|
| Tue 15th: |
572 *
|
32%
|
fat: 13.95g |
| |
protein: 31.94g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 1st: |
267 *
|
15%
|
fat: 5.14g |
| |
protein: 14.85g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1279 *
|
71%
|
fat: 36.04g |
| |
protein: 49.06g |
| |
carbs: 209.26g |
|
-
|
-
|
| Tue 24th: |
736 *
|
41%
|
fat: 29.29g |
| |
protein: 31.70g |
| |
carbs: 86.74g |
|
-
|
-
|
| Mon 23rd: |
1117 *
|
62%
|
fat: 54.13g |
| |
protein: 58.00g |
| |
carbs: 93.73g |
|
-
|
-
|
| Sun 22nd: |
1575 *
|
88%
|
fat: 47.08g |
| |
protein: 58.87g |
| |
carbs: 214.57g |
|
-
|
-
|
| Sun 15th: |
1265 *
|
70%
|
fat: 35.17g |
| |
protein: 59.57g |
| |
carbs: 180.91g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
303 *
|
17%
|
fat: 1.55g |
| |
protein: 11.67g |
| |
carbs: 67.42g |
|
-
|
-
|
| Mon 26th: |
1421 *
|
79%
|
fat: 37.35g |
| |
protein: 91.77g |
| |
carbs: 198.51g |
|
-
|
-
|
| Wed 21st: |
1360 *
|
76%
|
fat: 43.77g |
| |
protein: 48.51g |
| |
carbs: 186.72g |
|
-
|
-
|
| Mon 19th: |
1600 *
|
89%
|
fat: 67.30g |
| |
protein: 81.36g |
| |
carbs: 167.15g |
|
-
|
-
|
| Fri 16th: |
2063 *
|
115%
|
fat: 95.31g |
| |
protein: 91.12g |
| |
carbs: 224.08g |
|
-
|
-
|
| Thu 15th: |
1208 *
|
67%
|
fat: 31.00g |
| |
protein: 41.60g |
| |
carbs: 189.07g |
|
-
|
-
|
| Wed 14th: |
582 *
|
32%
|
fat: 12.32g |
| |
protein: 36.00g |
| |
carbs: 91.74g |
|
-
|
-
|
| Tue 13th: |
1634 *
|
91%
|
fat: 63.73g |
| |
protein: 67.35g |
| |
carbs: 202.82g |
|
-
|
-
|
| Mon 12th: |
1185 *
|
66%
|
fat: 20.16g |
| |
protein: 60.33g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sun 11th: |
970 *
|
54%
|
fat: 22.31g |
| |
protein: 48.71g |
| |
carbs: 173.07g |
|
-
|
-
|
| Sat 10th: |
137 *
|
8%
|
fat: 0.14g |
| |
protein: 12.85g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 9th: |
1264 *
|
70%
|
fat: 37.07g |
| |
protein: 32.46g |
| |
carbs: 211.97g |
|
-
|
-
|
