Breast nurse navigator's Journal, 08 February 2012

2 week adkins lost inches- 2-4 lbs- gained all but one back superbowl now down a couple- no more adkins but watchjing carbs- weight watchers and CML pills to desolve stomach fat easier- jazzersize 4-5 days wk
142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 1.3 lb a week

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