Breast nurse navigator

Start Weight:(13 Nov 11) 142.0 lb
Current Weight:(01 May 13) 141.0 lb
Goal Weight:130.0 lb
following: Breast nurse navigator's own diet
performance: losing 0.1 lb a week

I am 47 9almost 48) yr old married lady with 20 yr old son. Cant get the 10-15 lbs I put on during the holidays 3 yrs ago off. I work as a breast cancer nurse navigator so- soem stress there. financial worries has also caused me to eat more-. We are n the process of losing our home-and fighting credit card debt. My husband recently got a job after 2 yrs unemployeed so things are lookinig ut. I need my energy and attidtue to look up also. Trying the belly fat cure diet-

FatSecret member since: 13 Nov 11

Breast nurse navigator's Weight History


Breast nurse navigator's Buddies

Putcake
last weighin: losing 1.0 lb a week Down
   
Breast nurse navigator has 1 buddy



Breast nurse navigator's Latest Posts

need encouraging buddy
just starting- need buddy to exchange tips, confess mistakes-be accountable to- knowledgable about best way to use this site
posted 13 Nov 2011, 21:10
just starting tomorrow officially- I need encouragment as not great impulse control
Smile any words of encouragment and help navigating the site- looking for tracking tools as well as how to add photos (b4/after etc..) thanksIdea
posted 13 Nov 2011, 21:07
Breast nurse navigator has submitted 2 posts

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Breast nurse navigator's journal

01 May 2013

started a new program that alternates higer carb w/ lower carb foods- also use a Burn drink that curbs my appitite- so far started 5 days ago and lost ...
on diet Breast nurse navigator's own diet  losing 0.1 lb a week

12 December 2012

up to 147 for a few months then did adkins and only lost 1 pound in 15 days but then got sick and couldnd eat much for a week so lost 5 lbs then got well ...
on diet Breast nurse navigator's own diet  steady weight

Breast nurse navigator's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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