Weigh In record (no journal entry) for 08 February 2012
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187.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1399 kcal
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Fat: 29.82g | Prot: 94.88g | Carb: 207.60g.
Breakfast: Brown Rice, Spanish Chicken Skillet. Lunch: 6" Buffalo Chicken. Dinner: Mangos. Snacks/Other: Chocolate Chip Cookie, Brown Sugar, 100% Lactose Free Lowfat Milk, Decaf Chai Spice Tea. more...
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steady weight
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