Weigh In record (no journal entry) for 18 March 2017
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2017:
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2117 kcal
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Fat: 40.08g | Prot: 52.58g | Carb: 172.79g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Red Delicious Apples, Hard-Boiled Egg. Lunch: M&M's Milk Chocolate M&M's, Tartar Sauce, Restaurant Style BBQ Sauce, Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Grilled Fish. Dinner: Frozen Yogurt, Sauvignon Blanc Wine. more...
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1676 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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