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Feel better. Hiking with jean today. Some clothes fit.
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182.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2031 kcal
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Fat: 35.32g | Prot: 38.68g | Carb: 240.07g.
Breakfast: Blueberries, Wild Maine Blueberry Jam, Lemon Curd, Honey, Tea (Brewed), Bagel. Lunch: Diet Coke Plus, French Fries (Small), McDouble. Dinner: Cabernet Sauvignon Wine, Riesling Wine, White Table Wine, Couscous (Cooked). Snacks/Other: Clementines, Bananas. more...
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2842 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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