Weigh In record (no journal entry) for 28 April 2011
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182.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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138 kcal
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Fat: 1.88g | Prot: 2.50g | Carb: 30.00g.
Breakfast: Honey Bunches of Oats with Pecan Bunches. more...
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losing 9.1 lb a week
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Cliffswallow's weight history
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