Weigh In record (no journal entry) for 08 February 2012
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292.0 lb
Lost so far: 23.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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304 kcal
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Fat: 1.78g | Prot: 45.49g | Carb: 21.26g.
Breakfast: Light Apple Beverage Juice. Lunch: Egg Drop Soup. Dinner: Iced Tea with Peach Drink Mix Sticks, New Whey Liquid Protein - Fruit Punch. more...
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losing 11.7 lb a week
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crump13's weight history
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