Weigh In record (no journal entry) for 08 February 2012
Diet Calendar Entries for 08 February 2012:
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989 kcal
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Fat: 44.50g | Prot: 44.75g | Carb: 99.95g.
Breakfast: Blue Menu Finesse Yogurt, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Fibre Bar Chocolate. Lunch: 3.25Mf Homogenized Milk, Three Cheese Ranch Dressing, Hard-Boiled Egg, Tea Presweetened with Low Calorie Sweetener, Lettuce Salad with Assorted Vegetables. Dinner: Lasagna with Meat, Diet Soda, Greek Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Diet Soda. more...
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2341 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Stretching (yoga) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes. more...
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