Weigh In record (no journal entry) for 08 February 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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1339 kcal
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Fat: 52.53g | Prot: 55.01g | Carb: 168.23g.
Breakfast: 12" Medium Pepperoni & Mushroom Pan Pizza, instant white coffee, biscuits. Lunch: green spinach, instant oatmeal cooked, campbells mushroom chicken cruoton soup. Dinner: oranges, 12" Medium Supreme Pan Pizza, shrimp, tempe. more...
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1603 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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