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ilya

Start Weight:	(17 Jul 10) 116.8 lb
Current Weight:	(22 Oct 12) 116.8 lb
Goal Weight:	101.4 lb

following: ilya's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jan 10

ilya's Weight History

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ilya's latest member challenges

121

Spring 2012 - Weight Loss

status:	Completed
ended:	21 May 12
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motivation is key!!!

status:	Completed
ended:	19 Oct 11
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ilya's journal

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08 February 2012

why is that the more i diet, the more i ate? all the bad food seems to fall to my lap and become more tempting.I dont eat at mc Donald for more than 3 ...

on diet ilya's own diet

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11 October 2011

havent care about my health for the last one year. Yesterday was my birthday, and I weighed myself. I was shocked to find out how much it increased. So, ...

on diet ilya's own diet gaining 0.2 lb a week

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ilya's Recent Food & Exercise

	1 cup, cooked white rice
	2 cups fried rice
	1 empanada chicken boiled
	Desk Work
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)

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ilya's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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ilya's Recent Activity

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