Weigh In record (no journal entry) for 08 February 2012
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270.2 lb
Lost so far: 2.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1757 kcal
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Fat: 62.29g | Prot: 117.38g | Carb: 187.92g.
Breakfast: Clover Honey, Butter (Salted), Old Fashioned Oats. Lunch: 6" Turkey Breast, Kettle Cooked Creamy Mediterranean Herb Potato Chips. Dinner: Cheddar Cheese Soup, Sierra Chicken (Dinner). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Crunchy Granola Bars - Maple Brown Sugar. more...
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losing 2.8 lb a week
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