Weigh In record (no journal entry) for 21 March 2017
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198.9 lb
Lost so far: 43.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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172 kcal
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Fat: 2.40g | Prot: 7.40g | Carb: 28.80g.
Breakfast: Yoplait Forme No Fat Strawberry, Uncle Tobys Oats Quick Sachets. more...
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gaining 1.8 lb a week
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gus01's weight history
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