Weigh In record (no journal entry) for 20 March 2017
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2017:
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441 kcal
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Fat: 11.26g | Prot: 28.90g | Carb: 62.65g.
Breakfast: Coffee, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Plums, Trader Joe's Fat Free Balsamic Vinaigrette, Tyson Foods Grilled & Ready Diced Chicken Breast, Trader Joe's English Cucumber, Bell Peppers, Dole Hearts of Romaine. Dinner: Asparagus, Asparagus, Mrs. T's Potato, Sour Cream & Chive Pierogies, Kirkland Signature Marinated Skirt Steak. more...
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gaining 0.1 lb a week
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melissac's weight history
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