Weigh In record (no journal entry) for 20 March 2017
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170.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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860 kcal
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Fat: 35.00g | Prot: 46.00g | Carb: 88.00g.
Breakfast: Red Baron French Bread Singles - Supreme Pizza. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese. more...
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gaining 0.6 lb a week
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