Weigh In record (no journal entry) for 27 February 2010
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234.7 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2306 kcal
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Fat: 103.93g | Prot: 103.59g | Carb: 215.11g.
Breakfast: Hickory Smoked Bacon, Cherry Tomatoes, Jalapeno Peppers, Cottage Cheese (Lowfat 1% Milkfat), Extra Virgin Olive Oil, Mushrooms, Onions, Toasted Whole Wheat Bread (Commercial), Fried Egg. Lunch: Tilapia (Fish). Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Strawberry Rhubarb Pie, Bourbon. more...
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3871 kcal
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Activities & Exercise:
Basketball - 40 minutes, Hunting - 2 hours, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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