| November 2016 |
| Thu 10th: |
1973 *
|
99%
|
fat: 104.69g |
| |
protein: 131.26g |
| |
carbs: 115.08g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
3189 *
|
159%
|
fat: 125.76g |
| |
protein: 113.52g |
| |
carbs: 207.59g |
|
4491*
|
 1302
|
| Wed 19th: |
2931 *
|
147%
|
fat: 96.12g |
| |
protein: 116.49g |
| |
carbs: 226.53g |
|
3937*
|
1006
|
| Tue 18th: |
2004 *
|
100%
|
fat: 69.56g |
| |
protein: 73.45g |
| |
carbs: 155.07g |
|
4277*
|
2273
|
| Mon 17th: |
2320 *
|
116%
|
fat: 94.72g |
| |
protein: 142.94g |
| |
carbs: 151.19g |
|
4491*
|
2171
|
| Wed 12th: |
1687 *
|
84%
|
fat: 47.82g |
| |
protein: 66.95g |
| |
carbs: 78.19g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
2173 *
|
109%
|
fat: 66.66g |
| |
protein: 91.56g |
| |
carbs: 127.51g |
|
4334*
|
2161
|
| Sat 24th: |
2372 *
|
119%
|
fat: 115.54g |
| |
protein: 94.12g |
| |
carbs: 175.52g |
|
4416*
|
2044
|
| Fri 23rd: |
2392 *
|
120%
|
fat: 78.78g |
| |
protein: 126.55g |
| |
carbs: 201.54g |
|
4618*
|
2226
|
| Thu 22nd: |
2071 *
|
104%
|
fat: 78.55g |
| |
protein: 62.39g |
| |
carbs: 107.16g |
|
4277*
|
2206
|
| Wed 21st: |
2471 *
|
124%
|
fat: 112.95g |
| |
protein: 69.39g |
| |
carbs: 191.39g |
|
-
|
-
|
| Tue 20th: |
1877 *
|
94%
|
fat: 57.96g |
| |
protein: 122.58g |
| |
carbs: 194.53g |
|
4277*
|
2400
|
| Mon 19th: |
2018 *
|
101%
|
fat: 58.78g |
| |
protein: 73.05g |
| |
carbs: 129.35g |
|
4491*
|
2473
|
| Sun 18th: |
1659 *
|
83%
|
fat: 80.31g |
| |
protein: 76.47g |
| |
carbs: 134.79g |
|
-
|
-
|
| Thu 15th: |
2064 *
|
103%
|
fat: 44.93g |
| |
protein: 97.59g |
| |
carbs: 158.07g |
|
4277*
|
2213
|
| Wed 14th: |
2480 *
|
124%
|
fat: 81.02g |
| |
protein: 123.85g |
| |
carbs: 254.98g |
|
3937*
|
1457
|
| Tue 13th: |
2159 *
|
108%
|
fat: 96.99g |
| |
protein: 125.31g |
| |
carbs: 160.55g |
|
4277*
|
2118
|
| Mon 12th: |
2773 *
|
139%
|
fat: 127.07g |
| |
protein: 99.33g |
| |
carbs: 183.07g |
|
3937*
|
1164
|
| Sun 11th: |
541 *
|
27%
|
fat: 35.53g |
| |
protein: 26.69g |
| |
carbs: 26.51g |
|
-
|
-
|
| Sat 10th: |
1122 *
|
56%
|
fat: 62.15g |
| |
protein: 60.56g |
| |
carbs: 75.79g |
|
-
|
-
|
