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the4head
Journal
27 Feb 10
the4head's Journal, 27 February 2010
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Weigh In record (no journal entry) for 27 February 2010
254.0 lb
Lost so far:
18.5 lb
.
Still to go:
69.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 February 2010:
2327 kcal
Fat: 125.65g | Prot: 141.65g | Carb: 156.85g.
Breakfast:
American Cheese, Fried Egg, Tomato Ketchup, Butter (Salted), Country Whole Grain White Bread.
Lunch:
Cheesy Chicken Cordon Bleu.
Dinner:
14" Large Meat Lover's Hand-Tossed Style Pizza.
more...
2807 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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