Pumpkin1217's Journal, 07 February 2012

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Weigh In record (no journal entry) for 07 February 2012

330.0 lb Lost so far: 9.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:

961 kcal

Fat: 41.50g | Prot: 52.10g | Carb: 91.89g. Breakfast: Fully Cooked Turkey Breakfast Patties, egg. Lunch: Hungry Jack Pancakes. Dinner: v8 fusion strawberry banana, hard boiled egg. Snacks/Other: egg. more...

4039 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Pumpkin1217's Journal, 07 February 2012

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