I think i have platoed
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331.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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700 kcal
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Fat: 18.50g | Prot: 27.00g | Carb: 112.00g.
Breakfast: whole wheat bread, Sloppy Joe. Lunch: sausage pizza. Dinner: banana. more...
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steady weight
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