Johnene's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017
202.9 lb Lost so far: 2.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2017:
329 kcal Fat: 14.08g | Prot: 33.04g | Carb: 15.58g.   Breakfast: Egg. Lunch: Water, Coffee-Mate French Vanilla Liquid Coffee Creamer, Flour Tortilla, Tomatoes, Onions, Spinach, Chicken Breast. more...
gaining 3.1 lb a week



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