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sarairose
Journal
07 Feb 12
sarairose's Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
126.7 lb
Lost so far:
3.2 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2012:
955 kcal
Fat: 39.63g | Prot: 31.71g | Carb: 127.88g.
Breakfast:
special k cereal bar.
Lunch:
chex mix, mushrooms, grape tomato, light caesar salad.
Dinner:
Mangos, Stuffed Green Olives, Hashbrown Patties.
Snacks/Other:
Total 0% Nonfat Greek Strained Yogurt.
more...
1981 kcal
Activities & Exercise:
Gymming - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 0.7 lb a week
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