sarairose's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
127.4 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 January 2012:
1021 kcal Fat: 41.45g | Prot: 23.48g | Carb: 143.06g.   Breakfast: Bananas. Lunch: kashi pesto. Dinner: Baked Tostitos Scoops, Hashbrown Patties, Hot Salsa, grape tomato, light caesar salad. more...
1882 kcal Activities & Exercise: Fencing - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
losing 0.2 lb a week

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