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sarairose
Journal
31 Jan 12
sarairose's Journal, 31 January 2012
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Weigh In record (no journal entry) for 31 January 2012
127.4 lb
Lost so far:
2.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 January 2012:
1021 kcal
Fat: 41.45g | Prot: 23.48g | Carb: 143.06g.
Breakfast:
Bananas.
Lunch:
kashi pesto.
Dinner:
Baked Tostitos Scoops, Hashbrown Patties, Hot Salsa, grape tomato, light caesar salad.
more...
1882 kcal
Activities & Exercise:
Fencing - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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