tamira_gun's Journal, 27 February 2010

I can't believe it - with WeightWatchers I'm actually eating more desserts than I used to and I still droppod almost a kilo this week!
Charging ahead...
163.6 lb Lost so far: 10.6 lb.    Still to go: 31.3 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2010:
1833 kcal Fat: 49.28g | Prot: 90.13g | Carb: 264.80g.   Breakfast: Sugar, White Bread , Milk (Nonfat) , Weetabix, Plattekaas mager natuur. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Cooked Lentils, Gouda Cheese , Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Cream Of Asparagus Soup (Canned, Condensed). Dinner: Olive Oil , Spaghetti, La Vache Qui Rit Smeltkaas Light, Chicken Sausage. Snacks/Other: Apples , Milk Chocolate. more...
1927 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



tamira_gun's weight history


tamira_gun's Recent Activity

tamira_gun's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.
Seabrease recorded a Journal Entry.
rubato456 is following Draglist.
OneNewWoman2010 recorded a Weight Entry at 220.0 lb.
parrottgreg recorded a Weight Entry at 219.0 lb.
bhoward59 recorded a Weight Entry at 196.4 lb.
Cody U recorded a Weight Entry at 213.3 lb.