Tiramisa's Journal, 07 February 2012

Gotta get back on track!

174.0 lb Lost so far: 10.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

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1160 kcal

Fat: 57.60g | Prot: 48.52g | Carb: 114.30g.   Breakfast: fried eggs, coffee-mate nondairy creamer, coffee. Lunch: general tso chicken. Dinner: celeste 4 cheese pizza for one. Snacks/Other: Dry Roasted Almonds (with Salt Added), meringue. more...

2130 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...