botting's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
176.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
3395 kcal Activities & Exercise: Resting - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 4 hours, Driving - 2 hours, Sleeping - 7 hours, Conditioning exercise (health club) - 1 hour, Desk Work - 7 hours. more...
gaining 7.0 lb a week

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