andreaholbrook's Journal, 18 March 2017

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

---

1237 kcal

Fat: 53.01g | Prot: 90.25g | Carb: 104.25g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Costco Rotisserie Chicken, Pinata Flour Tortillas (51g), Sargento Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Skinless Chicken Breast, American Value Green Beans (Canned), Ancient Harvest Quinoa Traditional. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...

2114 kcal

Activities & Exercise: Housework - 2 hours, Showering - 10 minutes, Driving - 30 minutes, Sitting - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...