andreaholbrook's Journal, 25 January 2017

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 43.92g | Prot: 35.71g | Carb: 170.00g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cereal. Lunch: Kraft Miracle Whip Dressing, Mustard, White Bread, Hard-Boiled Egg. Dinner: Wendy's Cherry Coke (Small), Wendy's French Fries (Value), Wendy's Chili (Small). Snacks/Other: Cheetos Mix-Ups Xtra Cheezy Mix. more...

1809 kcal

Activities & Exercise: Driving - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...