JMZ6's Journal, 18 March 2017

166.0 lb Lost so far: 23.6 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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381 kcal

Fat: 10.72g | Prot: 22.15g | Carb: 47.77g.   Breakfast: Egg. Lunch: Miracle Noodle Angel Hair Shirataki Pasta, Food Club Diced Tomatoes Mexican Style, Melissa's Butternut Squash, Ground Turkey (Cooked). Dinner: Oranges. more...

2277 kcal

Activities & Exercise: Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 2 hours, Sitting - 4 hours. more...