JMZ6's Journal, 04 March 2017

162.8 lb Lost so far: 26.8 lb.    Still to go: 27.8 lb.    Diet followed poorly.

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244 kcal

Fat: 10.56g | Prot: 14.64g | Carb: 23.95g.   Breakfast: Aladdin's Eatery Pita Bread, Market Pantry Mozzarella & Provolone Blend Shredded Cheese, Egg, Bacon. more...

2156 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Sitting - 4 hours. more...