rtraxinger's Journal, 07 February 2012

249.0 lb Lost so far: 12.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

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723 kcal

Fat: 36.06g | Prot: 86.63g | Carb: 6.27g.   Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Fried Egg. Lunch: Sugar Free Jello, Parmesan Tillapia. Dinner: Chicken Breast Strips. Snacks/Other: Hard Bolied Eggs. more...

2929 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...