mj07's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012

Diet Calendar Entries for 07 February 2012:
732 kcal Fat: 30.12g | Prot: 27.31g | Carb: 83.47g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Large Flake Oatmeal, Kiwi Fruit. Lunch: Blue Menu Finesse Yogurt, Diet Soda. Dinner: Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg. Snacks/Other: Cranberry Citrus Oat Crunch Cookie, 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener. more...
2132 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.6 lb.
mj07 updated their Food Diary.
mj07 recorded a Weigh In at 178.2 lb.
mj07 recorded a Weigh In at 177.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett commented on Cavmj's Journal Entry.
NotFatBilly recorded a Weigh In at 190.0 lb.
newdowilli updated their Food Diary.
Cavmj submitted a diet Tip.
ColeenM recorded a Weigh In at 137.8 lb.
planaganet updated their Exercise Diary.
JacksonRendleman recorded a Weigh In at 166.4 lb.
parkinsm1 recorded a Journal Entry and a Weigh In at 117.0 lb.