mj07's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012

Diet Calendar Entries for 07 February 2012:
732 kcal Fat: 30.12g | Prot: 27.31g | Carb: 83.47g.   Breakfast: Coffee (Brewed From Grounds), Large Flake Oatmeal, 3.25Mf Homogenized Milk, Kiwi Fruit. Lunch: Blue Menu Finesse Yogurt, Diet Soda. Dinner: Hard-Boiled Egg, Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cranberry Citrus Oat Crunch Cookie, 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener. more...
2132 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 joined challenge 20 At Home Work Outs for March (5 a week).
mj07 recorded a Journal Entry and a Weigh In at 170.0 lb.
mj07 commented on their Journal Entry.
mj07 commented on their Journal Entry.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

heanjo recorded a Weigh In at 161.8 lb.
rustysailor recorded a Weigh In at 232.0 lb.
rhbhg recorded a Weigh In at 217.8 lb.
Btd3d supported Jennifer Mc's Weigh In.
xDarKnight recorded a Weigh In at 149.0 lb.
noxioustaco recorded a Weigh In at 293.6 lb.
ChowSinWon recorded a Weigh In at 281.3 lb.
GalSmi recorded a Weigh In at 210.4 lb.