Weigh In record (no journal entry) for 07 February 2012
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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976 kcal
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Fat: 40.72g | Prot: 40.72g | Carb: 109.17g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Tea (Brewed), Calcium Gummy Vitamins, MultiVites Gummy Vitamins. Lunch: Oven Roasted Vegetables, Chicken. Dinner: Pickles, Mustard, Ketchup, Hamburger on Bun, Shoestring French Fries. Snacks/Other: Sea Salt Garden Veggie Chips. more...
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losing 1.5 lb a week
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Dsiciliano's weight history
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