SEmily68's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
170.0 lb Lost so far: 27.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1819 kcal Fat: 68.64g | Prot: 49.89g | Carb: 265.34g.   Breakfast: jelly belly, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: dried cranberries, broccoli, vinegar, olive oil, sunflower seeds, green lettuce, baby carrots. Dinner: steak quesadilla. Snacks/Other: weight watchers ice cream sandwich, thin mint,  pita chips, mcdonalds ice cream cone. more...
2251 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SEmily68's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.