| July 2010 |
| Wed 21st: |
1831 *
|
92%
|
fat: 45.60g |
| |
protein: 52.80g |
| |
carbs: 307.96g |
|
-
|
-
|
| June 2010 |
| Tue 8th: |
683
|
34%
|
fat: 18.19g |
| |
protein: 26.64g |
| |
carbs: 111.48g |
|
-
|
-
|
| March 2010 |
| Thu 18th: |
716 *
|
36%
|
fat: 31.49g |
| |
protein: 20.59g |
| |
carbs: 93.59g |
|
-
|
-
|
| Wed 17th: |
1694
|
85%
|
fat: 92.37g |
| |
protein: 54.80g |
| |
carbs: 180.70g |
|
-
|
-
|
| Sun 14th: |
1267
|
63%
|
fat: 78.87g |
| |
protein: 38.66g |
| |
carbs: 121.25g |
|
-
|
-
|
| Fri 12th: |
474 *
|
24%
|
fat: 10.84g |
| |
protein: 10.96g |
| |
carbs: 93.87g |
|
-
|
-
|
| Mon 8th: |
1406 *
|
70%
|
fat: 51.18g |
| |
protein: 59.73g |
| |
carbs: 187.45g |
|
-
|
-
|
| Sat 6th: |
2230
|
112%
|
fat: 104.71g |
| |
protein: 72.08g |
| |
carbs: 254.32g |
|
-
|
-
|
| Thu 4th: |
1009
|
50%
|
fat: 35.59g |
| |
protein: 48.00g |
| |
carbs: 126.76g |
|
2216
|
 1207
|
| February 2010 |
| Sun 28th: |
1244
|
62%
|
fat: 19.21g |
| |
protein: 61.92g |
| |
carbs: 208.47g |
|
2334*
|
1090
|
| Fri 26th: |
1819
|
91%
|
fat: 68.64g |
| |
protein: 49.89g |
| |
carbs: 265.34g |
|
2251*
|
432
|
| Thu 25th: |
865
|
43%
|
fat: 19.72g |
| |
protein: 24.59g |
| |
carbs: 160.02g |
|
-
|
-
|
| Sun 21st: |
1354
|
68%
|
fat: 67.21g |
| |
protein: 54.98g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 17th: |
1385
|
69%
|
fat: 33.93g |
| |
protein: 74.50g |
| |
carbs: 211.79g |
|
2255*
|
870
|
| Mon 15th: |
1995 *
|
100%
|
fat: 93.03g |
| |
protein: 57.33g |
| |
carbs: 247.19g |
|
-
|
-
|
| Fri 12th: |
1330
|
66%
|
fat: 25.89g |
| |
protein: 68.67g |
| |
carbs: 230.13g |
|
-
|
-
|
| Thu 11th: |
1692 *
|
85%
|
fat: 46.08g |
| |
protein: 64.86g |
| |
carbs: 258.68g |
|
-
|
-
|
| Sat 6th: |
1328 *
|
66%
|
fat: 47.24g |
| |
protein: 58.49g |
| |
carbs: 188.47g |
|
-
|
-
|
| Thu 4th: |
1391
|
70%
|
fat: 40.16g |
| |
protein: 60.32g |
| |
carbs: 211.54g |
|
2594*
|
1203
|
| Wed 3rd: |
1282 *
|
64%
|
fat: 39.95g |
| |
protein: 49.97g |
| |
carbs: 201.90g |
|
-
|
-
|
