Weigh In record (no journal entry) for 17 March 2017
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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680 kcal
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Fat: 37.00g | Prot: 32.00g | Carb: 59.00g.
Lunch: Coca-Cola Coca-Cola Classic (10 oz), KFC Popcorn Chicken (Large). more...
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gaining 0.4 lb a week
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