Weigh In record (no journal entry) for 17 March 2017
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2017:
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1618 kcal
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Fat: 66.05g | Prot: 75.51g | Carb: 178.51g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Driscoll's Strawberries, Chobani Lowfat Key Lime Blended Greek Yogurt, Baileys Coffee Creamer - Mudslide. Lunch: Cooked Green Cabbage, Cooked Carrots, Boiled Potato, Corned Beef Brisket (Cured). Dinner: Heinz Original Cocktail Sauce, Ore-Ida Golden Fries, SeaPak Oven Crunchy Jumbo Butterfly Shrimp. more...
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2330 kcal
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Activities & Exercise:
Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 0.2 lb a week
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