|
swelled up
late night
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2017:
|
2548 kcal
|
Fat: 93.90g | Prot: 147.64g | Carb: 51.11g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, No Name Tuna, Onion (low carb), Tomato (low carb), Cucumber (low carb), Black Olives, Skotidakis Feta Cheese, Romaine Lettuce (low carb). Dinner: Cabbage Cooked (1Cub=4NetCarbs), Pork Belly, Steamed or Boiled Lobster. Snacks/Other: Merlot Wine, Balderson Double Smoked Cheddar Cheese. more...
|
losing 17.5 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|