cassafrass's Journal, 06 February 2012

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Weigh In record (no journal entry) for 06 February 2012

173.6 lb Lost so far: 5.4 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

1279 kcal

Fat: 38.94g | Prot: 23.38g | Carb: 206.62g. Breakfast: Lemon Pudding Cake, Lemon Pudding Cake, Italian Bread. Lunch: Whipped Fluffy White Frosting. Dinner: Steak Sauce (Tomato Base), White Rice. more...

1893 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

gaining 1.5 lb a week

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cassafrass's Journal, 06 February 2012

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