Weigh In record (no journal entry) for 17 March 2017
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169.8 lb
Lost so far: 74.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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256 kcal
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Fat: 13.13g | Prot: 7.38g | Carb: 29.09g.
Breakfast: Баклажанная Икра, Кофе, Хохланд Сыр Плавленный с Салями и Специями, Гречка Отварная. more...
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gaining 4.6 lb a week
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