Weigh In record (no journal entry) for 26 February 2010
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161.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1502 kcal
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Fat: 46.90g | Prot: 78.72g | Carb: 201.92g.
Breakfast: Soy Milk Creamer, 2% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Wheat Thins, Diet Coke, Turkey Meatballs, Cheetos Flamin' Hot Puffs. Dinner: Blueberry White Tea, Vanilla Cream Shake. more...
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2438 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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