Weigh In record (no journal entry) for 26 February 2010
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196.0 lb
Lost so far: 7.4 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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609 kcal
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Fat: 20.13g | Prot: 25.73g | Carb: 81.25g.
Breakfast: Insant Oatmeal - Apple Cinnamon, egg, green tea. Lunch: Monterey Jack Cheese, Caseras Flour Tortillas. more...
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losing 2.5 lb a week
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