Danyelle78's Journal, 16 March 2017

Weigh In record (no journal entry) for 16 March 2017
244.0 lb Lost so far: 77.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2017:
247 kcal Fat: 9.76g | Prot: 8.36g | Carb: 31.63g.   Breakfast: Cappuccino, Bacon, Plain Pancakes. Snacks/Other: Great Value Peppermint Starlight Mints. more...
losing 1.2 lb a week

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