| October 2021 |
| Thu 14th: |
165 *
|
15%
|
fat: 10.02g |
| |
protein: 7.19g |
| |
carbs: 10.48g |
|
-
|
-
|
| Wed 13th: |
1034 *
|
94%
|
fat: 50.14g |
| |
protein: 31.72g |
| |
carbs: 111.31g |
|
-
|
-
|
| Tue 12th: |
976 *
|
89%
|
fat: 43.51g |
| |
protein: 78.67g |
| |
carbs: 67.45g |
|
-
|
-
|
| Mon 11th: |
1079 *
|
108%
|
fat: 52.57g |
| |
protein: 34.94g |
| |
carbs: 124.22g |
|
2770*
|
 1691
|
| July 2018 |
| Wed 25th: |
430 *
|
43%
|
fat: 25.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| June 2017 |
| Fri 9th: |
600 *
|
60%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 8th: |
930 *
|
93%
|
fat: 50.43g |
| |
protein: 67.29g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 7th: |
1046 *
|
105%
|
fat: 61.84g |
| |
protein: 28.64g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 6th: |
812 *
|
81%
|
fat: 43.00g |
| |
protein: 22.00g |
| |
carbs: 88.75g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
100 *
|
10%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 1st: |
581 *
|
58%
|
fat: 28.94g |
| |
protein: 55.75g |
| |
carbs: 19.00g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
107 *
|
11%
|
fat: 2.51g |
| |
protein: 1.32g |
| |
carbs: 21.82g |
|
3375*
|
3268
|
| Wed 26th: |
554 *
|
55%
|
fat: 21.80g |
| |
protein: 26.96g |
| |
carbs: 63.65g |
|
-
|
-
|
| Tue 25th: |
942 *
|
94%
|
fat: 36.73g |
| |
protein: 24.86g |
| |
carbs: 129.06g |
|
-
|
-
|
| Thu 20th: |
487 *
|
49%
|
fat: 22.23g |
| |
protein: 19.36g |
| |
carbs: 53.06g |
|
3077*
|
2590
|
| Wed 19th: |
939 *
|
94%
|
fat: 54.72g |
| |
protein: 69.31g |
| |
carbs: 40.69g |
|
3331*
|
2392
|
| Tue 18th: |
237 *
|
24%
|
fat: 14.11g |
| |
protein: 13.71g |
| |
carbs: 11.74g |
|
-
|
-
|
| Thu 13th: |
303 *
|
30%
|
fat: 20.93g |
| |
protein: 26.62g |
| |
carbs: 1.51g |
|
-
|
-
|
| Mon 10th: |
585 *
|
58%
|
fat: 42.25g |
| |
protein: 21.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 7th: |
472 *
|
47%
|
fat: 25.50g |
| |
protein: 15.50g |
| |
carbs: 46.00g |
|
-
|
-
|
