Weigh In record (no journal entry) for 10 April 2017
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243.0 lb
Lost so far: 78.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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585 kcal
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Fat: 42.25g | Prot: 21.50g | Carb: 31.00g.
Breakfast: Ritz Crackers - Fresh Stack, Skippy Creamy Peanut Butter. Lunch: Armour Potted Meat, Ritz Crackers - Fresh Stack. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
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losing 0.3 lb a week
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Danyelle78's weight history
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