Weigh In record (no journal entry) for 06 February 2012
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159.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1065 kcal
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Fat: 61.59g | Prot: 60.99g | Carb: 18.92g.
Breakfast: deli ham, lindas southwestern soup, egg, butter. Lunch: beef broth, beef brisket. Dinner: carrot, celery, cabbage, tomatoes. more...
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gaining 0.7 lb a week
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