Weigh In record (no journal entry) for 06 February 2012
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240.0 lb
Lost so far: 16.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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2163 kcal
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Fat: 126.76g | Prot: 83.88g | Carb: 176.87g.
Breakfast: Huevos Rancheros. Lunch: Nachos with Cheese. Dinner: Light Mayonnaise, udi's gluten free bread, Center Cut Bacon Thick Sliced. Snacks/Other: Buttermilk Ranch Dressing. more...
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gaining 1.6 lb a week
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mgates's weight history
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