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Sunday, February 5
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107.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1348 kcal
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Fat: 43.49g | Prot: 66.67g | Carb: 183.89g.
Breakfast: Oatmeal, Agave Nectar, Bananas . Lunch: Grapes, Chicken or Turkey Salad, Cut Green Beans. Dinner: Fried Egg, Chicken or Turkey Salad. Snacks/Other: Apples, Cottage Cheese (Lowfat 1% Milkfat), Crunchy Granola Bars - Peanut Butter, Pears . more...
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gaining 0.0 lb a week
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