moesmom's Journal, 06 February 2012

Yesterday was Super Bowl...and I made some bad choices...like malted milk balls.... ice cream....real hamburgers with cheese...so today I'll get back on track...oh NO activity either.

184.0 lb Lost so far: 16.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

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185 kcal

Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.   Breakfast: fried egg. more...

2639 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...