moesmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 7th: 1177 * -
fat: 77.19g
|
protein: 53.84g
|
carbs: 63.26g
2292*  1115
Mon 6th: 185 * -
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
2639*  2454
Sat 4th: 1289 -
fat: 102.38g
|
protein: 63.23g
|
carbs: 45.45g
2327*  1038
Fri 3rd: 1100 -
fat: 79.07g
|
protein: 62.26g
|
carbs: 39.31g
2519*  1419
Thu 2nd: 719 * -
fat: 28.20g
|
protein: 64.49g
|
carbs: 52.85g
2315*  1596
January 2012
Thu 12th: 605 * -
fat: 21.50g
|
protein: 21.00g
|
carbs: 90.00g
- -
Wed 11th: 1830 * -
fat: 117.00g
|
protein: 79.00g
|
carbs: 118.00g
- -
Tue 10th: 1252 * -
fat: 52.05g
|
protein: 69.28g
|
carbs: 124.30g
- -
Mon 9th: 657 * -
fat: 12.01g
|
protein: 27.02g
|
carbs: 111.92g
2435  1778
Wed 4th: 564 * -
fat: 13.64g
|
protein: 38.96g
|
carbs: 60.44g
- -
December 2011
Thu 29th: 739 * -
fat: 44.91g
|
protein: 69.00g
|
carbs: 56.80g
- -
Wed 21st: 1636 * -
fat: 112.01g
|
protein: 74.47g
|
carbs: 86.45g
2565  929
Tue 20th: 1082 * -
fat: 62.69g
|
protein: 81.15g
|
carbs: 55.27g
- -
Sun 18th: 563 * -
fat: 16.01g
|
protein: 68.14g
|
carbs: 37.02g
- -
Fri 16th: 1029 * -
fat: 48.02g
|
protein: 95.42g
|
carbs: 53.25g
- -
Mon 12th: 848 * -
fat: 49.72g
|
protein: 61.81g
|
carbs: 41.45g
2592  1744
Sat 10th: 1008 * -
fat: 59.03g
|
protein: 68.91g
|
carbs: 52.47g
- -
Fri 9th: 1209 * -
fat: 64.67g
|
protein: 89.72g
|
carbs: 59.49g
- -
Thu 8th: 1160 * -
fat: 53.86g
|
protein: 114.01g
|
carbs: 54.11g
- -
Wed 7th: 810 * -
fat: 46.53g
|
protein: 54.15g
|
carbs: 47.12g
- -

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